Thank you for visiting our website. You are invited into the studio, where we promise to make you feel at home right away. Our primary purpose is to provide you with a place where you can practice elements of life-long well-being:
- We work hard on the physical fitness piece...you get challenged around here via a myriad of cross-training modalities.
- We infuse yoga into all of our practices...which is what separates our group fitness training and private fitness training from most other cross-training facilities.
- We cater to people who desire to be physically strong, injury free, lean AND energetic.
- We seek balance between the physical, the mental and the emotional.
We provide all of the equipment that you will need for class. If you have your own yoga mat, you should bring it. Most of class is shoes off, but bring running shoes for surprises. Bring water.
If you have any questions, please feel free to call us at 541.743.0778
We are located on the corner of 1st and Lawrence, in Eugene, Oregon. Please enter on the West side of the building, through the door with the Lifeforce sign overhead. The building is painted orange...so it's hard to miss! Please park anywhere on the street...it is free. Thanks!!
Please like our Facebook page. Thanks!
Please call Jay at 541.743.0778 with any questions.